Chicken in tasty mediterranean sauce

  • 07.07.2013.
  • Moderate difficulty
  • 4
  • 25 min

Chicken sticks sautéed with peas in tomato puree and served along gnocchi with grated cheese will completely win you over with its light and well known taste.

Ingredients 4 

  • 600 g chicken fillet
  • 200 g Podravka frozen peas
  • 3 tablespoons SMS olive oil
  • 2 cloves of garlic
  • 200 ml Podravka tomato puree
  • 100 ml white wine
  • 1 tablespoon chopped parsley
  • 2 Podravka frozen potato gnocchi (2 x 500 g)
  • salt
  • pepper
  • 1 tablespoon of Vegeta

Preparation

  1. 1.
    On the hot oil fry the chicken cut into sticks until golden.
  2. 2.
    Stir in crushed garlic and peas, sauté briefly and pour in tomato puree.
  3. 3.
    Add wine and one tablespoon of Vegeta, sauté for 5-10 minutes.
  4. 4.
    If necessary, add salt and pepper, sprinkle with parsley and serve.

Serving

Serve the chicken with cooked gnocchi and sprinkle with grated cheese slices.

Advice

If you want your sauce to be thicker, stir in 1 teaspoon of Gusnnel dissolved in some water.

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Energy and nutritive values

Energy and nutritive values are calculated for one serving (i.e. for 1 person). If it is a dessert, energy and nutritive values have been calculated for 100 g.

Nutrient Unit of measure Amount F rda (%) M rda (%)
Energy values kcal / kJ 818 / 3.419 - -
Fat g 42,58 - -
Carbohydrates g 42,67 - -
Dietary fibre g 7,76 - -
Protein g 42,67 - -
Salt g 4,24 0 0
Vitamin A μg 2.612,51 65 52
Vitamin D μg 18,00 9 9
Niacin mg 26,85 192 134
Pantothenic acid mg 1,71 24 24
Potassium mg 1.301,13 35 35
Calcium mg 115,48 12 12
Phosphorus mg 461,16 58 58

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)

© Podravka d.d. 2003. - 2019. Coolinarika is a registered brand of Podravka d.d.

Publisher

Podravka d.d.
Corporate and marketing communication
Editorship Coolinarika.com
Ante Starčevića 32
48 000 Koprivnica

Company info

PODRAVKA Inc., Koprivnica, Ante Starčevića 32, The Commercial Court in Varaždin, CRN: 010006549, PIN: 18928523252, Privredna banka Zagreb P.L.C., Zagreb, Radnička cesta 50, IBAN: HR94 2340 0091 1000 9852 6, share capital: HRK 1,566,400,660.00, paid in full, total number of shares issued: 7,120,003, nominal share value: HRK 220.00, President of the Supervisory Board: D. Štimac, President of the Management Board: M. Pucar, members of the Management Board: Lj. Šapina, D. Doko, H. Kolarić, M. Đerek