Energy and nutritive values are calculated for one serving (i.e. for 1 person). If it is a dessert, energy and nutritive values have been calculated for 100 g.
Nutrient |
Unit of measure |
Amount |
F rda (%) |
M rda (%) |
Energy values |
kcal / kJ |
472 / 1.973 |
- |
- |
Fat |
g |
23,50 |
- |
- |
Carbohydrates |
g |
36,98 |
- |
- |
Dietary fibre |
g |
7,01 |
- |
- |
Protein |
g |
27,89 |
- |
- |
Salt |
g |
5,48 |
0 |
0 |
Vitamin A |
μg |
3.497,93 |
87 |
70 |
Vitamin D |
μg |
137,80 |
69 |
69 |
Niacin |
mg |
16,82 |
120 |
84 |
Pantothenic acid |
mg |
1,21 |
17 |
17 |
Potassium |
mg |
1.525,24 |
41 |
41 |
Calcium |
mg |
186,24 |
19 |
19 |
Phosphorus |
mg |
339,03 |
42 |
42 |
* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)