Potato Soup

  • 15.06.2006.
  • Moderate difficulty
  • 6
  • 40 min

This already peculiar recipe can be enriched by adding dried bread cubes or even chopped sausages.

Ingredients

  • 700 g potato, peeled and cubed
  • 20 g butter
  • 50 g dried bacon, chopped
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 20 ml sour cream
  • 1 teaspoon corn flour
  • 1 tablespoon Vegeta
  • dried marjoram
  • bay leaf
  • parsley
  • pepper
  • mild paprika, powder form
  • 1,2 L water

Preparation

  1. 1.
    In melted butter cook the onion, bacon and potato.
  2. 2.
    Remove the pan from the heat, add red paprika and cover with water. Continue cooking for a few more minutes.
  3. 3.
    Add Vegeta Gourmet Stock Powder, bay leaf, marjoram, garlic and pepper. Cook until the potato softens.
  4. 4.
    Remove bay leaf and transfer the soup to a blender to be chopped finely. (Soup should be left to cool for a few minutes before placing in the blender).
  5. 5.
    Mix corn flour with sour cream, and stir in to the soup. Bring to boil and then it is ready to serve.

Serving

Serve soup sprinkled with chopped parsley.

Advice

The soup will be more wholesome if you add cooked bread cubes or chopped sausages.

Energy and nutritive values

Energy and nutritive values are calculated for one serving (i.e. for 1 person). If it is a dessert, energy and nutritive values have been calculated for 100 g.

Nutrient Unit of measure Amount F rda (%) M rda (%)
Energy values kcal / kJ 418 / 1.747 - -
Fat g 28,72 - -
Carbohydrates g 36,13 - -
Dietary fibre g 2,81 - -
Protein g 7,39 - -
Salt g 1,38 0 0
Vitamin A μg 715,03 18 14
Vitamin D μg 14,65 7 7
Vitamin C mg 18,00 24 20
Niacin mg 4,57 33 23
Potassium mg 626,73 17 17
Calcium mg 62,09 6 6
Phosphorus mg 143,64 18 18

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)