We respect you privacy

We use cookies to enable our website to function properly and in order to continuously improve our services. In case you wish to disable the use of cookies, some parts of this website may become inaccessible. More detail in the Terms of use.

Types of cookies: Technical, Marketing

Types of cookies: Technical, Marketing
Settings

Waldorf Salad

  • 14.06.2006.
  • Moderate difficulty
  • 4
  • 50 min

Waldorf salad is one of the well known international salads. Usually it is prepared only with celery, apples and other spices. It can also be prepared using chicken or mandarins. In this recipe we have added Vegeta. Serve as an entrée.

Ingredients

  • 200 g chicken fillets
  • oil
  • 300 g celery
  • 200 g sour apples
  • 2 teaspoons Vegeta
  • 3 tablespoons lemon juice
  • Salad dressing:
  • 100 g light mayonnaise
  • 100 ml sweet cream
  • pinch sugar
  • Serving:
  • 50 g chopped walnuts

Preparation

  1. 1.
    In a frying pan, brown the chicken fillets in butter all around. Let cool and cut into strips.
  2. 2.
    Clean, wash, dry and cut the celery in thin slices and then in strips. Repeat with apples.
  3. 3.
    Put all together in a bowl, season with Vegeta, sprinkle with lemon juice. Toss lightly. Chop walnuts into larger pieces.
  4. 4.
    Mix together mayonnaise, sweet cream and sugar. Pour over the prepared salad and stir all together lightly. Serve in a glass bowl and sprinkle with walnuts.
  5. 5.
    Let stand in the fridge for a couple of minutes prior to serving.

Serving

Serve with toasted continental white bread.

Advice

For this recipe, choose cultivated, larger celery which is less aromatic. It is also a good idea to boil the celery for about a minute, and let cool.

Little secret

Cooled chicken fillets are easier to slice.

Energy and nutritive values

Energy and nutritive values are calculated for one serving (i.e. for 1 person). If it is a dessert, energy and nutritive values have been calculated for 100 g.

Nutrient Unit of measure Amount F rda (%) M rda (%)
Energy values kcal / kJ 401 / 1.676 - -
Fat g 30,92 - -
Carbohydrates g 20,67 - -
Dietary fibre g 2,89 - -
Protein g 13,76 - -
Salt g 1,89 0 0
Vitamin A μg 323,69 8 6
Vitamin D μg 14,84 7 7
Vitamin C mg 11,89 16 13
Niacin mg 8,10 58 41
Potassium mg 405,85 11 11
Calcium mg 64,20 6 6
Phosphorus mg 198,18 25 25

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)